Tuesday, August 14, 2012

Intermittent Fasting: Some Before and After...

Okay, so before and after pics are kind of embarrassing.  But no one is reading this anyway, and how can you give credit without before and after pics:

Here are a couple from December.  Most notable fat stores being the love handles.  I have always had this problem when I gain too much weight.  They are the saddlebags of my body!

At about 215 pounds

These are a couple months ago at 195 pounds

More Photos coming soon, I have lost about 8 pounds since these photos. Hovering at about 189..

Intermittent Fasting, this shit works! It is so easy too! 

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