Monday, December 24, 2012

This is probably the most interesting IF research to date

Intermittent Fasting Research

I love this article, although it is rather old (published in 2003).  It compares calorie, restriction, ad libitum, Intermittent Fasting and Paired Feeding (instead of ad libitum, paired feeding was given similar calorie amount to IF Rats).

Great read!

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